Category Archives: Cultures and Fermentation

Cultured Cherry Fruit Leather

Dried fruit and fruit leathers are great on-the-go snacks and you wouldn’t believe how easy they are to make.  For me, they are always a little too sweet.  Dried fruit can be too much sugar for little ones, too who are particularly fond of this snack.  One way to make your dried fruit snack aContinue Reading

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Cherry-Basil Kefir Soda

Have you tried kefir soda yet?  It’s a great replacement for those high-sugar juices and sodas and delivers a big dose of probiotics to boot!  Not to mention it’s delicious and refreshing!  In this recipe, I show you how to make a cherry-basil version of this delightful summer drink. Cherry Syrup 1 lb organic cherries,Continue Reading

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Disclaimer: I am not a doctor.  I am a scientist and householder.  Please do not replace advice from a doctor or medical professional with information found on this site.